At Carmen Care, we help restore freedom of movement by addressing the root causes of compression and inflammation — naturally and effectively.
Spinal stenosis is a condition where the spaces within your spine begin to narrow, putting pressure on the spinal cord and nerves. It most commonly occurs in the lower back or neck and can lead to pain, numbness, tingling, or weakness in the arms, legs, or even feet. Some people experience loss of balance, muscle fatigue, or difficulty walking or standing for long periods.
It’s often described as a "compressive" condition — and that’s exactly how it feels: tight, restricted, and exhausting.
Traditional care typically includes NSAIDs, physical therapy, corticosteroid injections, and, in advanced cases, surgery to “decompress” the spine. While surgery can provide relief for some, it’s invasive and may not address the inflammation, toxicity, or energetic patterns causing the progression in the first place.
At Carmen Care, we approach spinal stenosis with a regenerative, whole-body lens. Our goal is to reduce inflammation, increase mobility, and restore space and flow — not just within your spine, but throughout your entire system.
During your consultation, we assess the root causes of your spinal stenosis and customize a healing plan using only the therapies that will support your body. You won’t need to do every modality — we carefully tailor each plan based on your condition and comfort level.
Because your spine deserves support — not just surgery.
Because we’ve helped people with chronic stenosis walk, move, and live with far less pain.
And because healing is possible when we address the full picture.