Mid-back pain is more than an inconvenience — it can impact your posture, breath, emotions, and energy. At Carmen Care, we treat the whole picture to help you heal completely.
Thoracic pain refers to discomfort or tightness in the mid-back, between the base of the neck and the bottom of the ribcage. It may feel sharp, dull, achy, tight, or even like pressure that radiates around the ribs or chest. Some people mistake thoracic pain for heart issues or anxiety, especially when it interferes with deep breathing.
Because the thoracic spine is connected to posture, breathing, digestion, and nervous system regulation, pain here can affect much more than just your back.
Mainstream treatments usually involve rest, NSAIDs, physical therapy, muscle relaxants, or chiropractic adjustments. These may offer short-term relief, but they often don’t address the deeper inflammation, energy imbalance, or underlying cause — leading to recurring pain and tension.
At Carmen Care, we understand that thoracic pain is rarely just about muscles or posture. It often reflects an energetic, emotional, or toxic imbalance that the body is trying to express. Our approach is non-invasive, holistic, and designed to bring relief from the inside out.
During your consultation, we’ll identify the root causes of your thoracic pain and customize a treatment plan based on what your body needs most. You won’t need to do all therapies listed — we guide you to the best options for your individual healing journey.
Because pain in your mid-back may have more to say than you think. Because healing happens when we listen to the body — not just treat it.
And because we’ve helped many clients stand taller, breathe deeper, and live more comfortably — all without drugs or surgery.