The Benefits of Salt Therapy

According to the STA, spending time in a salt therapy environment can help:

1. Cleanse the respiratory system
2. Improve lung function
3. Stimulate skin cell regeneration and exfoliation
4. Boost the immune system
5. Recent evidence and new research indicate that Salt Therapy positively impacts people with certain respiratory and skin conditions. Inhaling dry salt particles may reduce inflammation of the entire respiratory tract and widen airway passages. Dry salt particles are also known to accelerate mucus transportation and eliminate residual tar and foreign allergens.
6. Salt Therapy helps cleanse and detox the lungs and invigorate the entire
   body with increased lung capacity and oxygen intake.
7. Benefits include enhanced lung capacity, a boosted immune system, reduced stress and better sleep.