Salt Therapy
Salt Therapy at Carmen Care
Our Special Touch On Salt Therapy
In our Salt Booth, we seamlessly integrate Salt Therapy with Sound, Color, and Light Therapy to provide a holistic approach to health and mental wellness. The combination of these elements offers a range of potential benefits:
Possible benefits of Salt, Color & Light Therapy:
- Reduce swelling and decrease inflammation.
- Pain relief.
- Accelerated healing.
- Increased range of motion.
- Decreased muscle tension.
- Improved circulation.
- Regulated mood.
- Improved sleeping patterns.
- Relief of SAD (Seasonal Affective Disorder/Depression).
- Improved total body building health and wellness for anti-aging.
Moreover, our Salt Booth incorporates crystals strategically placed around the center of the room, adding another dimension to the healing environment. These crystals serve as a potent form of positive energy, promoting the flow of energy throughout the body and eliminating toxic energy.
Disclaimer
Numerous clinical and scientific studies have been conducted worldwide on Salt Therapy, also known as halotherapy or Dry Salt Therapy. It is important to note that the statements made throughout this material, content, and website have not been evaluated by the Food and Drug Administration (FDA). Salt Therapy is not intended to diagnose, treat, cure, or prevent any disease.
Salty Session Care Tips for an Enhanced Relaxation Experience
- Hydration Preparation: Drink 16-36 oz of water before your session to stay hydrated; water will be provided during your visit.
- Mindful Caffeine Consumption: Avoid caffeinated beverages 1-2 hours before the session, as caffeine can be a strong stimulant, and individual reactions may vary.
- Comfortable Attire: Dress casually and comfortably; salt poses no harm to clothing, hair, or shoes. Disposable hair nets and booties are available, and you can bring socks for added comfort.
- Optimal Skin Exposure: The more skin exposed, the better. Inform us of any specific concerns and note that the antibacterial properties of salt can aid in skin healing.
- Jewelry-Free Zone: Remove jewelry before entering the Salt booth for safety.
- Disconnect Electronically: Refrain from using electronic devices during the session; focus 100% on yourself for complete relaxation and rejuvenation.
- Protect Personal Items: The small salt particles can enter devices and jewelry. Leaving them outside can prevent potential damage due to humidity.
- Clean and Sterile Environment: We clean and disinfect the Salt Booth between sessions, with disposable medical tissue paper lining the seat for added
hygiene. - Antibacterial Sanctuary: The Salt Booth’s antibacterial and antimicrobial properties ensure a sterile environment.
- Post-Session Hydration: Drink water immediately after the session and twice more within an hour. Continue this hydration routine for the next three days.
- Relaxation Techniques: Embrace the soft music backdrop and color light therapy. Breathe deeply through your nose, quiet your mind, and unwind, setting a positive tone for your day.
- Post-Session Reflection: Share your feelings after the session and be aware that common after-effects may occur over the next 3-5 days, such as reduced inflammation and toxin purging.
We thank you for choosing Carmen Care Health & Wellness Institute as your Dry Salt Therapy provider. Your overall wellness is our priority for body-building health!
A Proud Member:
According to the STA, spending time in a salt therapy environment can help:
- Cleanse the respiratory system
- Improve lung function
- Stimulate skin cell regeneration and exfoliation
- Boost the immune system
- Recent evidence and new research indicate that Salt Therapy positively impacts people with certain respiratory and skin conditions. Inhaling dry salt particles may reduce inflammation of the entire respiratory tract and widen airway passages. Dry salt particles are also known to accelerate mucus transportation and eliminate residual tar and foreign allergens.
- Salt Therapy helps cleanse and detox the lungs and invigorate the entire
body with increased lung capacity and oxygen intake. - Benefits include enhanced lung capacity, a boosted immune system, reduced stress and better sleep.
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3301 NW 2nd Ave. #100
Boca Raton, FL 33431