How Salt Therapy Works
Understanding the Mechanism: How Salt Therapy Works
Halotherapy, or Dry Salt Therapy, stands as a non-invasive, drug-free, and chemical-free natural solution.
The process involves the utilization of pure pharmaceutical-grade sodium chloride (99.999%), which is subjected to heating and grinding/crushing through a specialized device known as a Halogenerator.
This procedure transforms the salt into exceedingly fine micro-particles.
During a typical 10 minutes session, these dry aerosol micro-particles of salt are released into the salt booth.
As individuals relax in this environment, they inhale the micro-particles, and the particles also settle onto the skin. The minute salt particles reach deep into the respiratory system, including the lungs, bronchi, bronchioles, and alveoli, as well as penetrating the deeper layers of the skin.
This unique process is at the core of the therapeutic effects associated with Salt Therapy.
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According to the STA, spending time in a salt therapy environment can help:
- Cleanse the respiratory system
- Improve lung function
- Stimulate skin cell regeneration and exfoliation
- Boost the immune system
- Recent evidence and new research indicate that Salt Therapy positively impacts people with certain respiratory and skin conditions. Inhaling dry salt particles may reduce inflammation of the entire respiratory tract and widen airway passages. Dry salt particles are also known to accelerate mucus transportation and eliminate residual tar and foreign allergens.
- Salt Therapy helps cleanse and detox the lungs and invigorate the entire
body with increased lung capacity and oxygen intake. - Benefits include enhanced lung capacity, a boosted immune system, reduced stress and better sleep.
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